A tool

Standing Again

A man’s workbook for the first year after divorce.

US$39 · one-time

What it is

A man’s workbook for the first year after divorce.

Standing Again is a guided workbook for the first year after a separation - week by week, the practical and the personal: the logistics, the grief, the kids, the slow work of becoming yourself again. Written by a man who has been through it.

Who it’s for

If the ground has just gone out from under you

For the man whose marriage has ended and whose days no longer have a shape. You do not need to be told to stay strong. You need a steady hand through the first year - what to deal with, when, and how to carry the rest.

What’s inside

Everything you need, nothing you don’t

  • A week-by-week first yearThe practical and the personal, in the order they actually hit - so nothing important gets dropped.
  • The honest pagesRoom to write down what you cannot say out loud yet - grief, anger, relief, all of it.
  • The logisticsPlain checklists for the admin of a life coming apart, without the legal jargon.
  • The kidsSteady guidance for the conversations and the handovers, written for fathers.
How it works

How it works

  1. Start where you are. Open to the week you are in - no need to begin at the beginning.
  2. Do the one thing. Each week names the one thing worth doing, and lets the rest wait.
  3. Write it down. A page to put the weight somewhere other than your own head.

Questions

What is Standing Again?

Standing Again is a guided workbook for the first year after a separation - week by week, the practical and the personal: the logistics, the grief, the kids, and the slow work of becoming yourself again.

Do I have to start at the beginning?

No. Open to the week you are in. Each week names the one thing worth doing and lets the rest wait, so it works whether you are three days or three months in.

Is this therapy?

No. It is a steady, practical companion written by a man who has been through it - not treatment, and not a replacement for a counsellor or solicitor when you need one.

Get through it, then rebuild

Pair Standing Again with The Reset to carry the whole arc - the first hard year, then the rebuild. One gets you through it; the other decides what comes next.

The Complete Ground

All four - Standing Again, The Reset, Clear and The Keep - plus Footing, the short companion for the turn between getting through it and rebuilding. Footing comes with this and nothing else.

US$249/yr

A yearly subscription that renews until you stop it. Standing Again, The Reset and Footing are yours to keep for good, even if you do.

Take the whole ground

Start here

Solid ground starts with one honest step. This is it.

Get started

If it is not right for you, email within 14 days and we will refund you in full. You do not need to explain why.